نصائح صحية بالانجليزية

[aBo SaLeeM]

Health - Important Tips

Answer the phone by LEFT ear


Do not drink coffee TWICE a day


Do not take pills with COOL water


Do not have HUGE meals after 5pm


Reduce the amount of TEA you consume

Reduce the amount of OILY food you consume


Drink more WATER in the morning, less at night


Keep your distance from hand phone CHARGERS


Do not use headphones/earphone for LONG period of time


Best sleeping time is from 10pm at night to 6am in the morning


Do not lie down immediately after taking medicine before sleeping


When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times